A cook's best friend, Petroselinum crispum, commonly known as curly parsley, is used in myriad ways in the kitchen. Often discarded by diners as 'just a garnish,' parsley has many valuable nutrients including bet-carotene, calcium, iron, and Vitamins A and C in easily assimilated form. Parsley has a pleasant flavour and is often used as a breath freshener particularly after eating raw garlic and onions.
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